Massage Therapy | In-Clinic

Relaxation & Stress Management

Activate your body’s “rest and digest” mode with gentle, precise techniques designed to reset your stress response. By targeting stress-related hormones like cortisol, Lukas helps lower heart rate, enhance mood, and foster a deep sense of calm. This approach not only provides immediate stress relief but also mitigates the long-term impact of chronic stress on your body.

WHO BENEFITS

Designed for high-performing individuals and those seeking effective strategies to alleviate stress and regain balance in their demanding lives.

TREATMENT METHODS

Appointments may include:

Swedish Massage Therapy

This classic technique uses long strokes, kneading, friction, tapping, and gentle stretching to promote relaxation.

LUNO NeuroLink™

By connecting to the patient's nervous system, gentle, precise touches to the spine release tension and unblock nerve pathways, improving spinal function and overall health.

Progressive Muscle Relaxation

Learn to release tension by systematically tensing and relaxing muscle groups, enhancing stress resilience.

Heat Therapy

Applications of heat soothes and loosens tense muscles, providing immediate relief from stress-induced discomfort.

Photobiomodulation

Red light and near-infrared therapy promote cellular repair, reduce inflammation, and accelerate recovery.

WHAT TO EXPECT

After booking, you’ll receive a new patient form via email to complete before your appointment. The first appointment includes a 15-minute consultation to discuss your medical history. Treatments are conducted on bare skin in targeted areas; fully clothed options are available upon request. Post-treatment, enjoy a seasonal organic tea or filtered alkaline water with trace minerals to enhance recovery and support vital mineral uptake.

PRICING

CANCELLATION POLICY

When booking an appointment, you agree to be liable for 50% of the booked service if you cancel with less than 24 hours’ notice or 100% if you do not show up for your scheduled appointment. In the event of unforeseen circumstances, please notify us as soon as possible via our contact form.

Who Benefits

Designed for high-performing individuals and those seeking effective strategies to alleviate stress and regain balance in their demanding lives.

Treatment Methods
  • Swedish Massage Therapy
  • LUNO NeuroLink™
  • Progressive Muscle Relaxation
  • Heat Therapy
  • Photobiomodulation
What to Expect

Upon booking, you'll receive a new patient form via email to complete, which we'll discuss during the 15-minute consultation of your initial appointment. Each treatment is tailored to your individual needs, taking into account your medical history and therapeutic objectives.

Reviews

Hear from my patients

Lukas’ highest aspiration is to support your health journey, striving to provide personalised and compassionate care.
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"Lukas has a true gift. He is deeply attentive, kind, intuitive, and knowledgeable. I've experienced many massages in my life, his may have very well been the best. Cannot recommend his services enough."

Danielle B.

Psychological Astrologer

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"My massage with Lukas was deeply grounding, a bit hypnotising and seriously nurturing. There are some Massage Therapist's that do the generic sweep over but I could immediately tell Lukas was the real deal. I could feel he was extremely present in his work and has a strong Intuition for addressing ailments with the best combination of skilful techniques. Do yourself a service and make a booking today. I'm so glad I did. Thanks again Lukas."

Shannon L.

Therapeutic Massage Therapist

Frequently
Asked Questions

If your question wasn’t answered below, please explore our Help Center or reach out via our contact form .

How does massage therapy contribute to muscle healing?

Massage therapy, particularly mechanotherapy, has been scientifically proven to accelerate muscle healing and enhance strength. Through consistent and tunable compressive forces, this therapy clears immune cells and removes inflammatory cytokines, fostering optimal muscle fiber regeneration.

Can massage therapy influence the immune system?

Yes, there is a clear connection between mechanical stimulation and immune function. Massage therapy not only expedites muscle healing but also has the potential to regenerate various tissues, including bone, tendon, hair, and skin. This drug-free, non-invasive approach offers promise for patients with conditions preventing drug-based interventions.

How does massage therapy impact muscle regeneration at a cellular level?

Massage therapy effectively removes immune cells called neutrophils and associated cytokines from injured muscle tissue. This process enhances muscle fibre regeneration by reducing inflammation and promoting optimal muscle function. The therapy's ability to influence the immune system in a drug-free, non-invasive way is considered remarkable.

Is massage therapy applicable to different types of injuries and age-related muscle loss?

The potential applications extend to various injuries, age-related muscle loss, and muscle performance enhancement. This indicates the versatility of massage therapy in addressing a range of conditions.

Can massage therapy benefit in recovery and sport performance?

Yes, many individuals swear by massage therapy, including the use of massage guns, to rehabilitate their bodies. Massage therapy contributes not only to faster muscle healing but also to enhanced muscle strength, making it beneficial for athletes in their recovery and performance.

*Information based on a scientific study conducted by researchers at Harvard’s Wyss Institute for Biologically Inspired Engineering and John A. Paulson School of Engineering and Applied Sciences.

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